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Hermann Fitness
LWR Elite Basketball

Florida AAU Calendar

Fall Short Season

Open Gym and Tryouts — a structured August–October season built around open gyms, tryouts, team practices, and competitive tournament play.

Season Window
  • August–October
  • 2 practices per week
  • 3–5 tournaments
  • Player workouts included
  • Local / regional travel
What's Included
  • Jersey + bag
  • Tournament registration
  • Practices
  • Sports Training & Conditioning
Total Cost
  • $2,300.00
  • Includes jersey + bag
  • Includes tournament registration
  • Includes practices + Sports Training & Conditioning
Phase 1

Open Gyms

July 20 \u2013 August 10

Age Groups
  • 11U–17U
Schedule
  • Monday — 6:30pm–9:00pm
  • Thursday — 6:30pm–9:00pm
  • Saturday — 9:00am–12:00pm
Purpose

Open gyms are the first step in the Fall Short Season. Athletes get live reps, coaching feedback, and a chance to compete in a high-energy environment before tryouts begin.

Phase 2

Tryouts

August 8 \u2013 August 24 (August\u2013October Development & Performance Training Season)

Tryout Details
  • $25 tryout fee
  • 2 weeks of tryouts
  • Separate grade sessions
What We Evaluate
  • Shooting
  • Athletic testing
  • Live play
  • Coachability + effort
What to Expect
  • Arrive early
  • Bring water
  • Compete every rep
  • Be ready for testing

Tryout Dates & Times

Aug 8–9
Middle school tryouts
6:00pm–8:00pm
Aug 15–16
High school tryouts
6:00pm–8:00pm
Aug 22
MS 9:00am–11:00am / HS 12:00pm–2:00pm

Tryouts include shooting, athletic testing, and live play. After tryouts, selected athletes move into the August–October Development and Performance Training Season.

Phase 3

Sports Performance Training

Workout schedule TBD

Included for Players
  • Player workouts included in season cost
  • Sports Training & Conditioning
Focus Areas
  • Speed + agility
  • Strength + power
  • Injury prevention
  • Conditioning for game endurance
Note

The performance training schedule will be finalized and shared with families once teams are formed.

Ready for the Fall Short Season?

Register interest now and we'll send details on open gyms, tryouts, and next steps.